be healthily sensitive. tell them you’re hurt when you’re hurt. describe what hurt you. no silent treatment and passive aggressiveness. be honest. don’t compromise your emotion. don’t bottle it up. weigh the issue. understand and maybe, forgive.
And for people who are used to being shut down when they do this, you are doing the right thing. You are not “too sensitive” for communicating your feelings just because the people around you don’t respect them. There are people out there who will.
